Stop Touching Face with Hands!!!

Unknowingly, we'll often touch hands to the face, whether it's for stroking the chin, cheeks touching, scratching his nose, cheek leaning into the palm of the hand, or simply get rid of hair that covered his face. Do you realize that most likely is what makes your face break out?

Palm of the hand = the source of bacteria
Almost all of our daily activities carried out by hand. So do not be surprised if most of the bacteria and germs that we encounter every day stuck in our hands.

Acne is formed when the pores clogged by dead skin cells, oils, or cosmetics, then mixed with the bacteria. Imagine what happens when our skin is covered with oil and dust after a day of activities, then our hands are full of germs touching the skin. No wonder the acne on his face never diminished.

The problem, touching the face of this activity is usually done unconsciously. Or if it is done consciously, it's difficult to resist. How do I stop this bad habit?

A. Make sure your hands are clean
Nothing wrong since the first mother always reminded to wash hands with soap. No need to frequently, because it will get rid of good bacteria and make the skin of the hands so rough, but at least always wash your hands after every activity that transfers a lot of germs.

Remember, after hand washing, it does not mean we are free to touch the face. It's just a precaution, at least if we do not accidentally touch the face, hands are in a state of "not dirty, very dirty".

Most importantly, make sure your hands are clean when it comes time to apply moisturizer, sunscreen, night cream, mask, or acne medication.

2. Do not play the hair
Hair contains oil that when touching the face (either directly or through intermediaries hand) can increase the accumulation of oil in facial skin and cause acne.

3. Use the back of the hand
If you really have to touch the face, for example, to expel a foreign object, use the back of the hands and not your palm. Back of the hand is not free of germs, but not as much as the amount of germs on your hands.

4. Your hands busy
Usually customs touching the acne and skin stroking done while being idle. To distract him, give another habit for your hands, for example playing fingers. Their hands in their pockets, holding an object with two hands, and folded his arms across his chest can also be a "barrier" that can not walk hand.

5. Put on gloves
This goes for you who often accidentally touch the face while sleeping at night. Surely you must make sure your gloves are always clean and regularly washed. Want to trick you? Apply a moisturizing lotion to the palms of the hands before bed and cover with gloves. You will wake up with your hands soft and smooth.

6. Involve the people closest to
Tell a friend, lover, brother, sister, mama, papa, and co-workers about the ill effects of touching the face with his hands. Remind them to warn you when you do it.

Source >> http://id.she.yahoo.com/stop-menyentuh-wajah-dengan-tangan.html